Stretch & Roll
Mar 28, 2023 09:00 AM - 10:00 AM
Wellness Studio
A full body stretch and foam roll class using movements that flow smoothly to increase flexibility, decrease muscle tension, develop core strength, and improve muscle balance.
Mar 28, 2023 09:00 AM - 10:00 AM
Wellness Studio
A full body stretch and foam roll class using movements that flow smoothly to increase flexibility, decrease muscle tension, develop core strength, and improve muscle balance.