Flex Flow Yoga

Nov 23, 2023 09:00 AM - 10:00 AM

Wellness Studio

Develop functional ranges of motion and a deeper sense of body awareness through a variety of traditional and non-traditional yoga movements. Detailed cuing, creative sequencing and props will help you. Suitable for all levels.

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Details

Date:

November 23, 2023

Time:

9:00 am - 10:00 am

Event Category:

Fitness

Venue

Wellness Studio