CGC Schedule

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REDUCED SERVICES now in effect.  For full details on our response to COVID-19 click here 

2021 Spring Schedule 
Skating      Field/Flexi      Fitness     Updated Pool  

Area Guidelines to support your visit:
Arenas      Wellness Centre     Fieldhouse & Flexihall     Racquet Sport Guidelines    Arena Drop-in Guidelines

You can also view our current activities below, in list format or via calendar view. You can sort by category.

Gentle Core Fusion

Age 15+

Capacity: 10 people 

Location: Wellness Studio

Gentle Core Fusion - Age 15+ years* 
Geared towards our active aging population, begin with a full body warm-up focusing on correct posture and engaging core muscles, followed by a variety of core and abdominal exercise sequences.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

 

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of. 

Return to full list >>

Gentle Core Fusion

Age 15+

Capacity: 10 people 

Location: Wellness Studio

Gentle Core Fusion - Age 15+ years* 
Geared towards our active aging population, begin with a full body warm-up focusing on correct posture and engaging core muscles, followed by a variety of core and abdominal exercise sequences.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

 

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of. 

Return to full list >>