Golden HIIT - Age 15+ years* A total body, aerobic and strength conditioning workout geared towards our active aging population. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Golden HIIT - Age 15+ years* A total body, aerobic and strength conditioning workout geared towards our active aging population. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
