CGC Schedule

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2022 Summer Schedule: Saturday June 11 - Sunday September 4

Fitness      Ice     Pool     FieldFlexi 
You can also view our current activities below, in list format or via calendar view. You can sort by category.

Functional Fitness

Age 15+

Capacity: 20 people 

Location: Wellness Studio

Functional Fitness - Age 15+ years* 
Help improve your usable strength and physical fitness while focusing on typical movements performed outside the gym. These classes concentrate on having a large variety of exercises and movements so each class is unique.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

 

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.

Return to full list >>

Functional Fitness

Age 15+

Capacity: 20 people 

Location: Wellness Studio

Functional Fitness - Age 15+ years* 
Help improve your usable strength and physical fitness while focusing on typical movements performed outside the gym. These classes concentrate on having a large variety of exercises and movements so each class is unique.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

 

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.

Return to full list >>