Tabata - Age 15+ years* Eight rounds of high-intensity exercises: 20-seconds work, 10 seconds rest. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Tabata - Age 15+ years* Eight rounds of high-intensity exercises: 20-seconds work, 10 seconds rest. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
