Capacity: 20 people
Location: Wellness Studio
Flex Flow Yoga - Age 15+ years*
Develop functional ranges of motion and a deeper sense of body awareness through a variety of traditional and non-traditional yoga movements. Detailed cuing, creative sequencing and props will help you. Suitable for all levels.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
