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Golden HIIT

Age 15+

Capacity: 20 people 

Location: Wellness Studio

Golden HIIT - Age 15+ years* 
A total body, aerobic and strength conditioning workout geared towards our active aging population.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.


All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of. 

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