CGC Schedule

Location: Leisure Pool

Accessibility Swim 
A quiet time for adults, persons with disabilities and accompanied youth to use the leisure pool for physiotherapy or rehabilitation purposes.

First come, first served

Location: Lap Pool

Lane Swim  
The lap pool is set up for length swimming in double lanes.  Swim in a circular pattern.  Know your speed and choose the appropriate lane.

Tips for happy lane mates:
• Know your speed and choose the appropriate lane, relative to those already swimming.
• A guard may ask you to move lanes if needed.
• When stopped at the wall, stay to one side of the lane.
• Always swim in a circle pattern, even if there are only 2 of you.

Location: Hot Tub

Hot Tub Time  
Hot Tub is on a first come first serve basis. We recommend a maximum stay of 15 minutes for adults and 5 minutes for children.

Flexihall Capacity: 30 people per third

Badminton 
Badminton racquet with shuttlecock available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
First come first serve basis.

Basketball 
A time to come and practice your basketball skills. 
First come first serve basis.

Flexihall Capacity: 30 people per third

Pickleball
Pickleball racquet and ball available for rent: $3.95 each (free with 6 Month or 1 Year Membership)

First come first serve basis.

Fieldhouse Capacity: 30 people per third

Golf

Come practice your golf swing indoors!  Bring your own clubs, we provide the wiffle balls.  

The use of regular golf balls in prohibited.  

ATCO Ice Capacity: 30 people 

Adult Pucks n' Sticks - Age 18+ years
Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time.
Helmets and gloves are mandatory.

Fieldhouse Capacity: 30 people per third

Soccer

A time to come and practice your soccer skills. First come first serve basis.

Location: Lap Pool

Physio Swim  
Designed for swimmers who need the stairs, want the comfort of the wall or are using the lane for physiotherapy or rehabilitation purposes. 

Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.

Helmets and strongly recommended for children.

Visit whitehorse.ca/seniors for more information 

Location: Wellness Studio

Tabata - Age 15+ years* 
Eight rounds of high-intensity exercises:  20-seconds work, 10 seconds rest.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.

Location: Leisure Pool

Family Swim 
Spend family time together in the Leisure Pool. All children must be with an adult and all adults must be with children.  Limited features and no toys available.
Children 0-6 years must be within arms' reach at all times and a ratio of 1 adult to 3 children is enforced.

First come, first served

We may be unable to accommodate groups of 10+ people in any swim without advanced noticed. Contact aquatics at aquatics@whitehorse.ca, 7 days prior, to determine availability.

ATCO Ice Capacity: 30 people 

Public Skate - All ages 
A time for everyone to grab their skates and enjoy our indoor facility.
Helmets and strongly recommended for children.

Aquafit Capacity: 20 people

All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of the class.

Location: Lap Pool

Aquafit
Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. All classes occur in the shallow end, but seasoned participants can choose to use the deep end.

Northwestel Arena

Adult Shinny - Age 18+ years
Join a pick-up game of non-contact hockey. Participants must have a “shinny” wristband. Full equipment is required and helmets are mandatory. Max 20 participants + 2 goalies

Location: Lap Pool

Physio Swim  
Designed for swimmers who need the stairs, want the comfort of the wall or are using the lane for physiotherapy or rehabilitation purposes. 

Location: Lap Pool

Physio Swim  
Designed for swimmers who need the stairs, want the comfort of the wall or are using the lane for physiotherapy or rehabilitation purposes. 

Fieldhouse Capacity: 30 people per third

Families on the Move
A time for caregivers with young children to explore, create, imagine, and play together. Toys and equipment provided. This activity has limited space, so please check in at Reception prior to use to ensure availability.

Location: Leisure Pool

Public Swim 
The leisure pool, water slide, hot tub are available for all to enjoy.  Limited features and no toys available. 
Children 0-6 years must be within arms' reach at all times and a ratio of 1 adult to 3 children is enforced.

First come, first served

We may be unable to accommodate groups of 10+ people in any swim without advanced noticed. Contact aquatics at aquatics@whitehorse.ca, 7 days prior, to determine availability.

Flexihall Capacity: 30 people per third

Basketball

A time to come and practice your basketball skills.  Skills and drills only. Games are not permitted.
First come first serve basis.

Flexihall Capacity: 30 people per third

Pickleball
Pickleball racquet and ball available for rent: $3.95 each (free with 6 Month or 1 Year Membership)
First come first serve basis.

Northwestel Arena Capacity: 30 people 

Teen Pucks n' Sticks - Age 10-17 years
Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time.
Helmets and gloves are mandatory.

Fieldhouse Capacity: 30 people per third

Archery Tag - Ages 14 +
Archery tag is a unique sport that combines the elements of dodgeball with the timeless skill of archery.  Through different game variations, players take aim to score points against their opponents. 

Archery Tag requires a waiver and an access key tag. Tags can be picked up at reception any time during the day of.  Waivers can be picked up at any time from reception or downloaded here (Revised waiver 2019).

ATCO Ice Capacity: 30 people 

Public Skate - All ages 
A time for everyone to grab their skates and enjoy our indoor facility.
Helmets and strongly recommended for children.

Flexihall Capacity: 30 people per third

Badminton
Badminton racquet with shuttlecock available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
First come first serve basis.

Basketball
A time to come and practice your basketball skills. 
First come first serve basis.

Location: Leisure Pool

Accessibility Swim 
A quiet time for adults, persons with disabilities and accompanied youth to use the leisure pool for physiotherapy or rehabilitation purposes.

First come, first served

Location: Lap Pool

Lane Swim  
The lap pool is set up for length swimming in double lanes.  Swim in a circular pattern.  Know your speed and choose the appropriate lane.

Tips for happy lane mates:
• Know your speed and choose the appropriate lane, relative to those already swimming.
• A guard may ask you to move lanes if needed.
• When stopped at the wall, stay to one side of the lane.
• Always swim in a circle pattern, even if there are only 2 of you.

Location: Hot Tub

Hot Tub Time  
Hot Tub is on a first come first serve basis. We recommend a maximum stay of 15 minutes for adults and 5 minutes for children.

Fieldhouse Capacity: 30 people per third

Golf

Come practice your golf swing indoors!  Bring your own clubs, we provide the wiffle balls.  

The use of regular golf balls in prohibited.  

ATCO Ice Capacity: 30 people 

Adult Pucks n' Sticks - Age 18+ years
Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time.
Helmets and gloves are mandatory.

Fieldhouse Capacity: 30 people per third

Soccer

A time to come and practice your soccer skills. First come first serve basis.

Location: Lap Pool

Physio Swim  
Designed for swimmers who need the stairs, want the comfort of the wall or are using the lane for physiotherapy or rehabilitation purposes. 

Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.

Helmets and strongly recommended for children.

Flexihall Capacity: 30 people per third

Senior Activities  
A full morning of leisure sports and socializing! We have lawn bowling, shuffleboard, pickleball and more. In partnership with Elder Active. All equipment provided.

Fieldhouse Capacity: 30 people per third

Families on the Move
A time for caregivers with young children to explore, create, imagine, and play together. Toys and equipment provided. This activity has limited space, so please check in at Reception prior to use to ensure availability.

Capacity: 15 people 

Location: Wellness Studio

Functional Fitness - Age 15+ years* 
Help improve your usable strength and physical fitness while focusing on typical movements performed outside the gym. These classes concentrate on having a large variety of exercises and movements so each class is unique.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.

ATCO Ice Capacity: 30 people 

Public Skate - All ages 
A time for everyone to grab their skates and enjoy our indoor facility.
Helmets and strongly recommended for children.

Location: Leisure Pool

Family Swim 
Spend family time together in the Leisure Pool. All children must be with an adult and all adults must be with children.  Limited features and no toys available.
Children 0-6 years must be within arms' reach at all times and a ratio of 1 adult to 3 children is enforced.

First come, first served

We may be unable to accommodate groups of 10+ people in any swim without advanced noticed. Contact aquatics at aquatics@whitehorse.ca, 7 days prior, to determine availability.

Location: Hot Tub

Hot Tub Time  
Hot Tub is on a first come first serve basis. We recommend a maximum stay of 15 minutes for adults and 5 minutes for children.

Aquafit Capacity: 20 people

All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of the class.

Location: Lap Pool

Aquafit
Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. All classes occur in the shallow end, but seasoned participants can choose to use the deep end.

Northwestel Arena Capacity: 30 people 

Adult Pucks n' Sticks - Age 18+ years
Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time.
Helmets and gloves are mandatory.

Location: Lap Pool

Physio Swim  
Designed for swimmers who need the stairs, want the comfort of the wall or are using the lane for physiotherapy or rehabilitation purposes. 

Location: Coca-Cola Fieldhouse 

Bootcamp Xpress - Age 15+ years* 

Get put through your paces with a mixture of cardiovascular, strength, and core stability training.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.

Location: Leisure Pool + Lap Pool

Public Swim 
The lap pool, diving board, leisure pool, water slide, hot tub are available for all to enjoy.  Limited features and no toys available. 
Children 0-6 years must be within arms' reach at all times and a ratio of 1 adult to 3 children is enforced.

First come, first served

We may be unable to accommodate groups of 10+ people in any swim without advanced noticed. Contact aquatics at aquatics@whitehorse.ca, 7 days prior, to determine availability.

Fieldhouse Capacity: 30 people per third

Families on the Move
A time for caregivers with young children to explore, create, imagine, and play together. Toys and equipment provided. This activity has limited space, so please check in at Reception prior to use to ensure availability.

Flexihall Capacity: 30 people per third

Pickleball
Pickleball racquet and ball available for rent: $3.95 each (free with 6 Month or 1 Year Membership)
First come first serve basis.

Flexihall Capacity: 30 people per third

Basketball

A time to come and practice your basketball skills. 
First come first serve basis.

Northwestel Arena Capacity: 30 people 

Teen Pucks n' Sticks - Age 10-17 years
Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time.
Helmets and gloves are mandatory.

Location: Wellness Studio 

Zumba - Age 15+ years* 
This heart pumping, calorie burning class combines salsa, meringue, samba, belly dance, reggae, and hip hop movements performed to energetic music.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.

Flexihall Capacity: 30 people per third

Pickleball
Pickleball racquet and ball available for rent: $3.95 each (free with 6 Month or 1 Year Membership)
First come first serve basis.

Location: Leisure Pool + Lap Pool

Public Swim 
The lap pool, diving board, leisure pool, water slide, hot tub are available for all to enjoy.  Limited features and no toys available. 
Children 0-6 years must be within arms' reach at all times and a ratio of 1 adult to 3 children is enforced.

First come, first served

We may be unable to accommodate groups of 10+ people in any swim without advanced noticed. Contact aquatics at aquatics@whitehorse.ca, 7 days prior, to determine availability.

Location: Hot Tub

Hot Tub Time  
Hot Tub is on a first come first serve basis. We recommend a maximum stay of 15 minutes for adults and 5 minutes for children.

Capacity: 15 people 

Location: Wellness Studio

Gentle Yoga - Age 15+ years* 
Enjoy the harmonizing benefits of yoga through gentle stretching and strengthening, breath work, and relaxation.

*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.

Location: Leisure Pool + Lap Pool

Adult Swim 
A relaxing time for adults to use the leisure pool in designated areas.

First come, first served

Location: Lap Pool

Lane Swim  
The lap pool is set up for length swimming in double lanes.  Swim in a circular pattern.  Know your speed and choose the appropriate lane.

Tips for happy lane mates:
• Know your speed and choose the appropriate lane, relative to those already swimming.
• A guard may ask you to move lanes if needed.
• When stopped at the wall, stay to one side of the lane.
• Always swim in a circle pattern, even if there are only 2 of you.

Flexihall Capacity: 30 people per third

Badminton
Badminton racquet with shuttlecock available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
First come first serve basis.

Basketball
A time to come and practice your basketball skills. 
First come first serve basis.

Location: Leisure Pool

Accessibility Swim 
A quiet time for adults, persons with disabilities and accompanied youth to use the leisure pool for physiotherapy or rehabilitation purposes.

First come, first served

Location: Lap Pool

Lane Swim  
The lap pool is set up for length swimming in double lanes.  Swim in a circular pattern.  Know your speed and choose the appropriate lane.

Tips for happy lane mates:
• Know your speed and choose the appropriate lane, relative to those already swimming.
• A guard may ask you to move lanes if needed.
• When stopped at the wall, stay to one side of the lane.
• Always swim in a circle pattern, even if there are only 2 of you.

Location: Hot Tub

Hot Tub Time  
Hot Tub is on a first come first serve basis. We recommend a maximum stay of 15 minutes for adults and 5 minutes for children.

Location: Coca-Cola Fieldhouse 

Bootcamp - Age 15+ years* 

Get put through your paces with a mixture of cardiovascular, strength, and core stability training.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.

Flexihall Capacity: 30 people per third

Badminton 
Badminton racquet with shuttlecock available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
First come first serve basis.

Basketball 
A time to come and practice your basketball skills. 
First come first serve basis.

Pickleball 
Pickleball racquet and ball available for rent: $3.80 each (free with 6 Month or 1 Year Membership)
First come first serve basis.

Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.

Helmets and strongly recommended for children.

Location: Lap Pool

Physio Swim  
Designed for swimmers who need the stairs, want the comfort of the wall or are using the lane for physiotherapy or rehabilitation purposes. 

Fieldhouse Capacity: 30 people per third

Families on the Move
A time for caregivers with young children to explore, create, imagine, and play together. Toys and equipment provided. This activity has limited space, so please check in at Reception prior to use to ensure availability.

Flexihall Capacity: 30 people per third

Motoring Munchkins
A time for preschoolers to ride their bikes, trikes and other ride-in toys...... anything with wheels.  Bring your own bike or use one of our plasma car or scooters.

Location: Wellness Studio

Zumba Gold - Age 15+ years* 
Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.

Location: Leisure Pool

Accessibility Swim 
A quiet time for adults, persons with disabilities and accompanied youth to use the leisure pool for physiotherapy or rehabilitation purposes.

First come, first served

Flexihall Capacity: 30 people per third

Tennis 
Tennis racquet and ball available for rent: $3.95 each (free with 6 Month or 1 Year Membership)
First come first serve basis.

ATCO Ice Capacity: 30 people 

Public Skate - All ages 
A time for everyone to grab their skates and enjoy our indoor facility.
Helmets and strongly recommended for children.

Aquafit Capacity: 20 people

All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of the class.

Location: Lap Pool

Aquafit
Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. All classes occur in the shallow end, but seasoned participants can choose to use the deep end.

Northwestel Arena Capacity: 30 people 

Adult Pucks n' Sticks - Age 18+ years
Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time.
Helmets and gloves are mandatory.

Location: Lap Pool

Physio Swim  
Designed for swimmers who need the stairs, want the comfort of the wall or are using the lane for physiotherapy or rehabilitation purposes. 

Aquafit Capacity: 10 people

All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of the class. 

Location: Leisure Pool

Oh My Aching Body
This low-impact, therapeutic class occurs in the warmth of the leisure pool. Designed to help relieve chronic pain conditions and introduce the basics of aquafitness.

Location: Coca-Cola Fieldhouse 

Cardio Core Bootcamp - Age 15+ years* 

This class will challenge your core and stability, plus get your heart pumping through bouts of high-intensity cardio.  Shoes are required. 
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.

Fieldhouse Capacity: 30 people per third

Families on the Move
A time for caregivers with young children to explore, create, imagine, and play together. Toys and equipment provided. This activity has limited space, so please check in at Reception prior to use to ensure availability.

Flexihall Capacity: 30 people per third

Pickleball
Pickleball racquet and ball available for rent: $3.95 each (free with 6 Month or 1 Year Membership)

First come first serve basis.

ATCO Ice Capacity: 30 people 

Teen Pucks n' Sticks - Age 10-17 years
Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time.
Helmets and gloves are mandatory.

Flexihall Capacity: 30 people per third

Badminton
Badminton racquet with shuttlecock available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
First come first serve basis.

Capacity: 15 people 

Location: Wellness Studio

STRONG - Age 15+ years* 
STRONG NATION combines High Intensity Interval Training (HIIT) with synched music.
 *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.

Flexihall Capacity: 30 people per third

Basketball

A time to come and practice your basketball skills. 
First come first serve basis.

Location: Leisure Pool

Public Swim 
The leisure pool, water slide, hot tub are available for all to enjoy.  Limited features and no toys available. 
Children 0-6 years must be within arms' reach at all times and a ratio of 1 adult to 3 children is enforced.

First come, first served

We may be unable to accommodate groups of 10+ people in any swim without advanced noticed. Contact aquatics at aquatics@whitehorse.ca, 7 days prior, to determine availability.

Location: Hot Tub

Hot Tub Time  
Hot Tub is on a first come first serve basis. We recommend a maximum stay of 15 minutes for adults and 5 minutes for children.

Capacity: 15 people 

Location: Wellness Studio

Lift - Age 15+ years* 
Cardio Free! Join us for a full body strength focused workout using dumbbells, kettle bells and other equipment. Not a burpee insight!

*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.

Location: Leisure Pool + Lap Pool

Adult Swim 
A relaxing time for adults to use the leisure pool in designated areas.

First come, first served

Location: Lap Pool

Lane Swim  
The lap pool is set up for length swimming in double lanes.  Swim in a circular pattern.  Know your speed and choose the appropriate lane.

Tips for happy lane mates:
• Know your speed and choose the appropriate lane, relative to those already swimming.
• A guard may ask you to move lanes if needed.
• When stopped at the wall, stay to one side of the lane.
• Always swim in a circle pattern, even if there are only 2 of you.

Aquafit Capacity: 20 people

All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of the class.

Location: Lap Pool

Aquafit
Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. All classes occur in the shallow end, but seasoned participants can choose to use the deep end.

ATCO Ice Capacity: 30 people 

Adult Pucks n' Sticks - Age 18+ years
Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time.
Helmets and gloves are mandatory.

Fieldhouse Capacity: 30 people per third

Rugby

Join other rugby enthusiasts and practice your skills.  First come first serve basis.

Location: Leisure Pool

Accessibility Swim 
A quiet time for adults, persons with disabilities and accompanied youth to use the leisure pool for physiotherapy or rehabilitation purposes.

First come, first served

Location: Lap Pool

Lane Swim  
The lap pool is set up for length swimming in double lanes.  Swim in a circular pattern.  Know your speed and choose the appropriate lane.

Tips for happy lane mates:
• Know your speed and choose the appropriate lane, relative to those already swimming.
• A guard may ask you to move lanes if needed.
• When stopped at the wall, stay to one side of the lane.
• Always swim in a circle pattern, even if there are only 2 of you.

Location: Hot Tub

Hot Tub Time  
Hot Tub is on a first come first serve basis. We recommend a maximum stay of 15 minutes for adults and 5 minutes for children.

Fieldhouse Capacity: 30 people per third

Golf

Come practice your golf swing indoors!  Bring your own clubs, we provide the wiffle balls.  

The use of regular golf balls in prohibited.  

ATCO Ice Capacity: 30 people 

Adult Pucks n' Sticks - Age 18+ years
Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time.
Helmets and gloves are mandatory.

Fieldhouse Capacity: 30 people per third

Soccer

A time to come and practice your soccer skills. First come first serve basis.

Location: Lap Pool

Physio Swim  
Designed for swimmers who need the stairs, want the comfort of the wall or are using the lane for physiotherapy or rehabilitation purposes. 

Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.

Helmets and strongly recommended for children.

Flexihall Capacity: 30 people per third

Senior Activities  
A full morning of leisure sports and socializing! We have lawn bowling, shuffleboard, pickleball and more. In partnership with Elder Active. All equipment provided.

Northwestel Arena Capacity: 30 people 

Family Pucks n' Sticks - Children up to age 9 years who are accompanied on the ice by an parent/guardian.
Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time.
Helmets and gloves are mandatory.

Fieldhouse Capacity: 30 people per third

Families on the Move
A time for caregivers with young children to explore, create, imagine, and play together. Toys and equipment provided. This activity has limited space, so please check in at Reception prior to use to ensure availability.

Location: Wellness Studio

Golden HIIT - Age 15+ years* 
A total body, aerobic and strength conditioning workout geared towards our active aging population.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of. 

Location: Leisure Pool

Family Swim 
Spend family time together in the Leisure Pool. All children must be with an adult and all adults must be with children.  Limited features and no toys available.
Children 0-6 years must be within arms' reach at all times and a ratio of 1 adult to 3 children is enforced.

First come, first served

We may be unable to accommodate groups of 10+ people in any swim without advanced noticed. Contact aquatics at aquatics@whitehorse.ca, 7 days prior, to determine availability.

ATCO Ice Capacity: 30 people 

Public Skate - All ages 
A time for everyone to grab their skates and enjoy our indoor facility.
Helmets and strongly recommended for children.

Aquafit Capacity: 20 people

All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of the class.

Location: Lap Pool

Aquafit
Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. All classes occur in the shallow end, but seasoned participants can choose to use the deep end.

Northwestel Arena Capacity: 30 people 

Adult Pucks n' Sticks - Age 18+ years
Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time.
Helmets and gloves are mandatory.

Location: Lap Pool

Physio Swim  
Designed for swimmers who need the stairs, want the comfort of the wall or are using the lane for physiotherapy or rehabilitation purposes. 

Fieldhouse Capacity: 30 people per third

Ultimate

A time to come and practice your ultimate skills. First come first serve basis.

Capacity: 15 people 

Location: Wellness Studio

Kettlebell Flow - Age 15+ years* 
Two or more kettlebell exercises strung together and performed back-to-back in fluid sequences to build strength, muscular endurance and burn calories.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of. 

Fieldhouse Capacity: 30 people per third

Families on the Move
A time for caregivers with young children to explore, create, imagine, and play together. Toys and equipment provided. This activity has limited space, so please check in at Reception prior to use to ensure availability.

Flexihall Capacity: 30 people per third

Pickleball
Pickleball racquet and ball available for rent: $3.95 each (free with 6 Month or 1 Year Membership)
First come first serve basis.

Location: Wellness Studio 

Zumba - Age 15+ years* 
This heart pumping, calorie burning class combines salsa, meringue, samba, belly dance, reggae, and hip hop movements performed to energetic music.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.

Flexihall Capacity: 30 people per third

Badminton
Badminton racquet with shuttlecock available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
First come first serve basis.

Location: Leisure Pool + Lap Pool

Public Swim 
The lap pool, diving board, leisure pool, water slide, hot tub are available for all to enjoy.  Limited features and no toys available. 
Children 0-6 years must be within arms' reach at all times and a ratio of 1 adult to 3 children is enforced.

First come, first served

We may be unable to accommodate groups of 10+ people in any swim without advanced noticed. Contact aquatics at aquatics@whitehorse.ca, 7 days prior, to determine availability.

Location: Hot Tub

Hot Tub Time  
Hot Tub is on a first come first serve basis. We recommend a maximum stay of 15 minutes for adults and 5 minutes for children.

Capacity: 15 people 

Location: Wellness Studio

SOULfusion - Age 15+ years* 
SOULfusion™ is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to music.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.

Location: Leisure Pool + Lap Pool

Adult Swim 
A relaxing time for adults to use the leisure pool in designated areas.

First come, first served

Location: Lap Pool

Lane Swim  
The lap pool is set up for length swimming in double lanes.  Swim in a circular pattern.  Know your speed and choose the appropriate lane.

Tips for happy lane mates:
• Know your speed and choose the appropriate lane, relative to those already swimming.
• A guard may ask you to move lanes if needed.
• When stopped at the wall, stay to one side of the lane.
• Always swim in a circle pattern, even if there are only 2 of you.

Location: Leisure Pool

Accessibility Swim 
A quiet time for adults, persons with disabilities and accompanied youth to use the leisure pool for physiotherapy or rehabilitation purposes.

First come, first served

Location: Lap Pool

Lane Swim  
The lap pool is set up for length swimming in double lanes.  Swim in a circular pattern.  Know your speed and choose the appropriate lane.

Tips for happy lane mates:
• Know your speed and choose the appropriate lane, relative to those already swimming.
• A guard may ask you to move lanes if needed.
• When stopped at the wall, stay to one side of the lane.
• Always swim in a circle pattern, even if there are only 2 of you.

Location: Hot Tub

Hot Tub Time  
Hot Tub is on a first come first serve basis. We recommend a maximum stay of 15 minutes for adults and 5 minutes for children.

Northwestel Arena Capacity: 30 people 

Teen Pucks n' Sticks - Age 10-17 years
Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time.
Helmets and gloves are mandatory.

Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.

Helmets and strongly recommended for children.

Location: Lap Pool

Physio Swim  
Designed for swimmers who need the stairs, want the comfort of the wall or are using the lane for physiotherapy or rehabilitation purposes. 

Fieldhouse Capacity: 30 people per third

Parent & Tot Soccer

Get the whole family involved in practicing soccer skills. Soccer balls provided with collateral, ask at reception.

Fieldhouse Capacity: 30 people per third

Families on the Move
A time for caregivers with young children to explore, create, imagine, and play together. Toys and equipment provided. This activity has limited space, so please check in at Reception prior to use to ensure availability.

Flexihall Capacity: 30 people per third

Motoring Munchkins
A time for preschoolers to ride their bikes, trikes and other ride-in toys...... anything with wheels.  Bring your own bike or use one of our plasma car or scooters.

Location: Leisure Pool

Accessibility Swim 
A quiet time for adults, persons with disabilities and accompanied youth to use the leisure pool for physiotherapy or rehabilitation purposes.

First come, first served

Flexihall Capacity: 30 people per third

Tennis 
Tennis racquet and ball available for rent: $3.95 each (free with 6 Month or 1 Year Membership)
First come first serve basis.

ATCO Ice Capacity: 30 people 

Public Skate - All ages 
A time for everyone to grab their skates and enjoy our indoor facility.
Helmets and strongly recommended for children.

Aquafit Capacity: 20 people

All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of the class.

Location: Lap Pool

Aquafit
Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. All classes occur in the shallow end, but seasoned participants can choose to use the deep end.

Northwestel Arena Capacity: 30 people 

Adult Pucks n' Sticks - Age 18+ years
Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time.
Helmets and gloves are mandatory.

Location: Lap Pool

Physio Swim  
Designed for swimmers who need the stairs, want the comfort of the wall or are using the lane for physiotherapy or rehabilitation purposes. 

Aquafit Capacity: 10 people

All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of the class. 

Location: Leisure Pool

Oh My Aching Body
This low-impact, therapeutic class occurs in the warmth of the leisure pool. Designed to help relieve chronic pain conditions and introduce the basics of aquafitness.

Capacity: 15 people 

Location: Wellness Studio

SOULfusion - Age 15+ years* 
SOULfusion™ is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to music.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.