Free Class for National Health and Fitness Day!
Capacity: 20 people
Location: Wellness Studio
HIIT – Age 15+ years*
A strength and aerobic conditioning workout designed to work your whole body. High intensity cardio bursts will set you on the right track.
*All youth ages 15 – 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception 30 minutes prior to class start.