Free Class for National Health and Fitness Day!
Capacity: 20 people
Location: Wellness Studio
Yin Yoga – Age 15+ years*
A slow paced class that focuses on the deeper connective tissue: tendons, ligaments and facia, opening them slowly and safely resulting in an overall felling of lightness, spaciousness and peace. Suitable for all levels.
*All youth ages 15 – 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception 30 minutes prior to class start.