-
-
-
-
-
You May Be Looking For
-
-
Kettlebells
Dec 13, 2023 12:10 PM - 12:50 PM
Wellness Studio
Learn how to perform the basics like swings and cleans, then combine those with other challenging exercises to improve your strength, endurance and mobility. With a focus on proper technique and having fun it doesn’t matter if you are a new participant or well versed with kettlebells you’ll be able to learn something new and challenge yourself.
Dec 13, 2023 12:10 PM - 12:50 PM
Wellness Studio
Learn how to perform the basics like swings and cleans, then combine those with other challenging exercises to improve your strength, endurance and mobility. With a focus on proper technique and having fun it doesn’t matter if you are a new participant or well versed with kettlebells you’ll be able to learn something new and challenge yourself.