Focus on proper alignment, breath awareness and mindfulness, as you move through poses and sequences at a slower and more deliberate pace. Classes are beginner friendly […]

Focus on proper alignment, breath awareness and mindfulness, as you move through poses and sequences at a slower and more deliberate pace. Classes are beginner friendly […]

Focus on proper alignment, breath awareness and mindfulness, as you move through poses and sequences at a slower and more deliberate pace. Classes are beginner friendly […]

Focus on proper alignment, breath awareness and mindfulness, as you move through poses and sequences at a slower and more deliberate pace. Classes are beginner friendly […]

Focus on proper alignment, breath awareness and mindfulness, as you move through poses and sequences at a slower and more deliberate pace. Classes are beginner friendly […]

Focus on proper alignment, breath awareness and mindfulness, as you move through poses and sequences at a slower and more deliberate pace. Classes are beginner friendly […]

Focus on proper alignment, breath awareness and mindfulness, as you move through poses and sequences at a slower and more deliberate pace. Classes are beginner friendly […]

Focus on proper alignment, breath awareness and mindfulness, as you move through poses and sequences at a slower and more deliberate pace. Classes are beginner friendly […]

Focus on proper alignment, breath awareness and mindfulness, as you move through poses and sequences at a slower and more deliberate pace. Classes are beginner friendly […]

Focus on proper alignment, breath awareness and mindfulness, as you move through poses and sequences at a slower and more deliberate pace. Classes are beginner friendly […]

Focus on proper alignment, breath awareness and mindfulness, as you move through poses and sequences at a slower and more deliberate pace. Classes are beginner friendly […]

Focus on proper alignment, breath awareness and mindfulness, as you move through poses and sequences at a slower and more deliberate pace. Classes are beginner friendly […]