Stretch & Roll

Jan 03, 2023 09:00 AM - 10:00 AM

Wellness Studio

A full body stretch and foam roll class using movements that flow smoothly to increase flexibility, decrease muscle tension, develop core strength, and improve muscle balance.

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Details

Date:

January 3, 2023

Time:

9:00 am - 10:00 am

Event Category:

Fitness

Venue

Wellness Studio