TRX HIIT

Nov 23, 2023 12:10 PM - 12:50 PM

Wellness Studio

Incorporating a combination of cardio, strength drills, TRX suspension training, body weight and weighted resistance exercises, this circuit based training style class is a fun, fast and an effective way to get a full body workout.

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Details

Date:

November 23, 2023

Time:

12:10 pm - 12:50 pm

Event Category:

Fitness

Venue

Wellness Studio