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Tabata
Eight rounds of high-intensity exercises: 20-seconds work, 10 seconds rest.
Mind-Body Yoga
Suitable for all levels, this class aims to improve strength, focus and flexibility. Options are provided in each pose to challenge your comfort level.
Family Swim
Spend family time together in the Leisure Pool. All children must be with an adult and all adults must be with children. Limited features and some […]
Ultimate Skills
A time to come and practice your ultimate skills.