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BallFit
A total body workout that increases balance, stability, and body awareness using a Fitball and other equipment.
Family Pucks n Sticks
Ages: Children up to age 9 accompanied on ice by an adult. Practice skating, stick handling and shooting skills. Pick-up games of hockey are not allowed […]
Yoga Foundations of Movement
This Hatha Yoga class is focused on the foundations of body movement and is accessible to all levels of practice. Each class begins by methodically warming up the body before […]
Ultimate
A time to come and practice your ultimate skills.