Parent & Tot Soccer
Get the whole family involved in practicing soccer skills. Soccer balls provided with collateral, ask at reception.
Zumba Gold
Active older adults who are looking for a modified Zumba™ class that recreates the original moves you love at a lower-intensity.
Families on the Move
A time for caregivers with young children to explore, create, imagine, and play together. Toys and equipment provided. This activity has limited space, so please check […]
Yoga Foundations of Movement
This Hatha Yoga class is focused on the foundations of body movement and is accessible to all levels of practice. Each class begins by methodically warming up the body before […]
Tennis
Tennis racquet and ball available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
Adult Pucks n Sticks
Ages: 18+ years Practice skating, stick handling and shooting skills. Pick-up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Tabata
Eight rounds of high-intensity exercises: 20-seconds work, 10 seconds rest.
Pickleball
Pickleball racquet and ball available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
Badminton
Badminton racquet with shuttlecock available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
Warrior Rhythm
WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and […]
Basketball
A time to come and practice your basketball skills. Basketballs provided with collateral.
Kettlebells
Learn how to perform the basics like swings and cleans, then combine those with other challenging exercises to improve your strength, endurance and mobility. With a […]
STRONG NATION
A combination of High Intensity Interval Training (HIIT) with synched music.
Walking Soccer
A fun, low impact version of this team sport. There is no contact between players and no running. Soccer experience is helpful to play, but not […]
Rugby
Join other rugby enthusiasts and practice your skills.