Tabata
Eight rounds of high-intensity exercises: 20-seconds work, 10 seconds rest.
HIIT
A strength and aerobic conditioning workout designed to work your whole body. High intensity cardio bursts will set you on the right track.
Soccer
A time to come and practice your soccer skills.
Youth Basketball
Ages 10-17 years A time to come and practice your basketball skills.
Barre
High-intensity, low impact workout that build deep strength, endurance and coordination in the entire body with a focus on the core. Barre uses empowering language, amazing […]
Basketball Big Hoops
Come join in on a full court pick-up game with the big hoops. Basketballs provided with collateral, ask at reception.
Archery Tag
Ages: 14+ years Archery Tag is a unique sport that combines the elements of dodgeball with the timeless skills of archery. Through different game variations, players […]