Week of Events
Lane Swim
Lane Swim
Ages: 12+years. The lap pool is set up for length swimming in double lanes. Swim in a circular pattern. Know your speed and choose the appropriate […]
Hot Tub, Sauna & Steam Room
Hot Tub, Sauna & Steam Room
Capacity: 20 people Available on a first come first serve basis. Recommend maximum stay of 15 minutes for adults and 5 minutes for children. Hot tub capacities […]
Tabata Circuit
Tabata Circuit
Challenging yourself from station to station in this Tabata style circuit class. Develop strength, cardio and coordination while keeping to the traditional Tabata of Eight rounds […]
Family Pickleball
Family Pickleball
Pickleball racquet and ball available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
Adult Swim
Adult Swim
Ages: 19+years. A relaxing time for adults to use the leisure pool in designated areas. Note: Lap pool access begins at 9 pm on Tuesdays and […]
Accessibility Swim
Accessibility Swim
A quiet time for adults, persons with disabilities and accompanied youth to use the leisure pool for physiotherapy or rehabilitation purposes.
Family Swim
Family Swim
Spend family time together in the Leisure Pool. All children must be with an adult and all adults must be with children. Limited features and some […]
Functional Fitness
Functional Fitness
Help improve your usable strength and physical fitness while focusing on typical movements performed outside the gym. These classes concentrate on having a large variety of […]
Aquafit
Aquafit
Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but […]
Physio Swim
Physio Swim
Ages: 12+ year. Designed for swimmers who need the stairs, want the comfort of the wall or are using the lane for physiotherapy or rehabilitation purposes.
Zumba
Zumba
This heart pumping, calorie burning class combines salsa, meringue, samba, belly dance, reggae, and hip hop movements performed to energetic music.
Gentle Yoga
Gentle Yoga
Enjoy the harmonizing benefits of yoga through gentle stretching and strengthening, breath work, and relaxation. Dress in layers.
Family Swim
Family Swim
Spend family time together in the Leisure Pool. All children must be with an adult and all adults must be with children. Limited features and some […]
Zumba Gold
Zumba Gold
Active older adults who are looking for a modified Zumba™ class that recreates the original moves you love at a lower-intensity.
Tennis
Tennis
Tennis racquet and ball available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
Oh My Aching Body
Oh My Aching Body
This low-impact, therapeutic class occurs in the warmth of the leisure pool. Designed to help relieve chronic pain conditions and introduce the basics of aquafitness.
Public Swim
Public Swim
The lap pool, diving board, leisure pool, water slide are available for all to enjoy. Limited features and no toys available.
Warrior Rhythm
Warrior Rhythm
WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and […]
Kettlebells
Kettlebells
Learn how to perform the basics like swings and cleans, then combine those with other challenging exercises to improve your strength, endurance and mobility. With a […]
Family Swim
Family Swim
Spend family time together in the Leisure Pool. All children must be with an adult and all adults must be with children. Limited features and some […]
BallFit
BallFit
A total body workout that increases balance, stability, and body awareness using a Fitball and other equipment.
Senior Activities
Senior Activities
A full morning of leisure sports and socializing! We have lawn bowling, shuffleboard, pickleball and more. In partnership with ElderActive. All equipment provided.
Kettlebells
Kettlebells
Learn how to perform the basics like swings and cleans, then combine those with other challenging exercises to improve your strength, endurance and mobility. With a […]
Family Swim
Family Swim
Spend family time together in the Leisure Pool. All children must be with an adult and all adults must be with children. Limited features and some […]
Flex Flow Yoga
Flex Flow Yoga
Develop functional ranges of motion and a deeper sense of body awareness through a variety of traditional and non-traditional yoga movements. Detailed cuing, creative sequencing and […]
Public Swim
Public Swim
The lap pool, diving board, leisure pool, water slide are available for all to enjoy. Limited features and no toys available.
Lift
Lift
Cardio Free! Join us for a full body strength focused workout using dumbbells, kettle bells and other equipment. Not a burpee in sight!
Mixed Level Yoga
Mixed Level Yoga
Suitable for all levels, this class aims to improve strength, focus and flexibility. Options are provided in each pose to challenge your comfort level.
HIIT
HIIT
A strength and aerobic conditioning workout designed to work your whole body. High intensity cardio bursts will set you on the right track.
Butts & Guts
Butts & Guts
Focus on developing strong, powerful lower body and core muscles using various types of resistance training techniques, including resistance bands, free weights, BOSU and body weight […]