Week of Events
Parent & Tot Soccer
Parent & Tot Soccer
Get the whole family involved in practicing soccer skills. Soccer balls provided with collateral, ask at reception.
Zumba Gold
Zumba Gold
Active older adults who are looking for a modified Zumba™ class that recreates the original moves you love at a lower-intensity.
Families on the Move
Families on the Move
A time for caregivers with young children to explore, create, imagine, and play together. Toys and equipment provided. This activity has limited space, so please check […]
Yoga Foundations of Movement
Yoga Foundations of Movement
This Hatha Yoga class is focused on the foundations of body movement and is accessible to all levels of practice. Each class begins by methodically warming up the body before […]
Tennis
Tennis
Tennis racquet and ball available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
Adult Pucks n Sticks
Adult Pucks n Sticks
Ages: 18+ years Practice skating, stick handling and shooting skills. Pick-up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Pickleball
Pickleball
Pickleball racquet and ball available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
Badminton
Badminton
Badminton racquet with shuttlecock available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
Warrior Rhythm
Warrior Rhythm
WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and […]
Basketball
Basketball
A time to come and practice your basketball skills. Basketballs provided with collateral.
Kettlebells
Kettlebells
Learn how to perform the basics like swings and cleans, then combine those with other challenging exercises to improve your strength, endurance and mobility. With a […]
Walking Soccer
Walking Soccer
A fun, low impact version of this team sport. There is no contact between players and no running. Soccer experience is helpful to play, but not […]
BallFit
BallFit
A total body workout that increases balance, stability, and body awareness using a Fitball and other equipment.
Family Pucks n Sticks
Family Pucks n Sticks
Ages: Children up to age 9 accompanied on ice by an adult. Practice skating, stick handling and shooting skills. Pick-up games of hockey are not allowed […]
Senior Activities
Senior Activities
A full morning of leisure sports and socializing! We have lawn bowling, shuffleboard, pickleball and more. In partnership with ElderActive. All equipment provided.
Chair Yoga
Chair Yoga
A practice that is beneficial to all. In these classes you use the support of the chair to arrive in yoga poses, move, breathe & ultimately […]
Adult Shinny
Adult Shinny
Ages: 18+ years Join a pick-up game of non-contact hockey. Participants must have a “shinny” wristband. Full equipment is required and helmets are mandatory. Max 20 […]
Early Closure
Early Closure
On Wednesday, September 6, the Canada Games Centre will close at 5:00 pm. This closure is necessary in order to provide staff with extensive training in […]
Flex Flow Yoga
Flex Flow Yoga
Develop functional ranges of motion and a deeper sense of body awareness through a variety of traditional and non-traditional yoga movements. Detailed cuing, creative sequencing and […]
TRX HIIT
TRX HIIT
Incorporating a combination of cardio, strength drills, TRX suspension training, body weight and weighted resistance exercises, this circuit based training style class is a fun, fast […]
Lift
Lift
Cardio Free! Join us for a full body strength focused workout using dumbbells, kettle bells and other equipment. Not a burpee in sight!
HIIT
HIIT
A strength and aerobic conditioning workout designed to work your whole body. High intensity cardio bursts will set you on the right track.
Barre
Barre
High-intensity, low impact workout that build deep strength, endurance and coordination in the entire body with a focus on the core. Barre uses empowering language, amazing […]
Basketball Big Hoops
Basketball Big Hoops
Come join in on a full court pick-up game with the big hoops. Basketballs provided with collateral, ask at reception.
Archery Tag
Archery Tag
Ages: 14+ years Archery Tag is a unique sport that combines the elements of dodgeball with the timeless skills of archery. Through different game variations, players […]
Gentle Yoga
Gentle Yoga
Enjoy the harmonizing benefits of yoga through gentle stretching and strengthening, breath work, and relaxation. Dress in layers.
Families on the Move
Families on the Move
A time for caregivers with young children to explore, create, imagine, and play together. Toys and equipment provided. This activity has limited space, so please check […]
Family Pickleball
Family Pickleball
Pickleball racquet and ball available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
Youth Drop-in
Youth Drop-in
Ages: 10-17 years A space for youth to come and play. Equipment provided with collateral, ask at reception.