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Week of Events
Motoring Munchkins
Motoring Munchkins
A time for preschoolers to ride their bikes, trikes and other ride-on toys….anything with wheels! Bring your own bike or use one of our plasma car, […]
Tabata Circuit
Tabata Circuit
Challenging yourself from station to station in this Tabata style circuit class. Develop strength, cardio and coordination while keeping to the traditional Tabata of Eight rounds […]
Functional Fitness
Functional Fitness
Help improve your usable strength and physical fitness while focusing on typical movements performed outside the gym. These classes concentrate on having a large variety of […]
Slow Flow Yoga
Slow Flow Yoga
Focus on proper alignment, breath awareness and mindfulness, as you move through poses and sequences at a slower and more deliberate pace. Classes are beginner friendly […]