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Week of Events
Mind-Body Yoga
Mind-Body Yoga
Suitable for all levels, this class aims to improve strength, focus and flexibility. Options are provided in each pose to challenge your comfort level.
DaleyDanceFit
DaleyDanceFit
A fitness class with fun dance movement, stretch and strength and the chance to challenge body and brain.
55+ Social
55+ Social
Meet friends and CGC Staff for this monthly social gathering. Chit-Chat, share baked good, table games, coffee & tea provided. Meet on the Second floor end […]