Physio Swim

Lap Pool

Designed for swimmers who need the stairs, want the comfort of the wall or are using the lane for physiotherapy or rehabilitation purposes.

Aquafit

Lap Pool

Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. All classes occur in the shallow end, but seasoned […]

Lane Swim

Lap Pool

The lap pool is set up for length swimming in double lanes.  Swim in a circular pattern.  Know your speed and choose the appropriate lane. Tips […]